Thursday, June 17, 2021

Happiness is Relative


Different generations, different definitions of happiness. Different people, different sources of happiness.

Many people equate happiness with success when in fact they are two different things and are both relative to each individual.

There are those who associate happiness and success with job title, status in the society, and salary. There are others who break free from the stereotype and find happiness in their discovered purpose or simply in what move their souls. Some measure their success based on how well they perform their chosen roles in life.

Happines--like life and love--is what you make it. 

It is you who discover or decide what makes you happy and feel alive. As you live your life, you will discover what pumps you up, moves you, gives meaning to your life, inspires you, makes you look forward each coming day.

Interestingly, as the saying puts it: different strokes for different folks. Simply put, happiness does not have an exclusive, hard-and-fast meaning or way of finding and achieving it.

What is even more interesting is that finding and sustaining happiness is an endless pursuit.

Usually, happiness changes or evolves with time, circumstances, place you're in, or people you're with. Your happiness may also be fixed already, and you just have to sustain it.

In discovering your own happiness, do not let other people define it for you. Find your own happiness or decide what, where, how, and even why your HAPPINESS is. If you have same sources of happiness with others, great. If not, it's totally fine.

Some of the keys to finding your own happiness are:

1. Discover your talents and interests;
2. Know which area/field you excel at;
3. Find out what relaxes you and gives you peace as you continue to grow as an individual;
4. Know your goals and priorities in life;
5. Enjoy what you're doing without thinking of competition;
6. Have time-off to enjoy yourself and recover;
7. Find out what your purpose or vocation is;
8. Consider your loved ones as you embark in your pursuit of happiness... but never let them be the only factor in deciding what makes you feel alive, grow, and do things;

In short, know yourself in a more intimate and meaningful level. More importantly, maintain balance in all aspects of your life. 

No matter what pace, level of ease, place, etc you discover that make you feel alive or that work best for you, press on them.

In this day and age, more often than not, "meaningfulness" and "purpose" give us long-term and genuine happiness, and "gratitude" sustains the [source of] happiness that we discover.

Empowerment and inclusivity have become the "in" thing, and competition and individuality have become passé.

What works best for you in attaining your happiness may not work for others, and that's totally okay.

There is no fixed standard, no time or age limit, no certain place, no season in finding happiness. It is you who discover, feel, and work on your own happiness. Others don't find, serve, and sustain it for you.

Happiness is discovered by going out there, knowing yourself better, and living your best life. But remember, sustaining happiness is an inside job.

So go define and find your own happiness, and share it with the people around you.

If you have already found yours, I'm glad you did. If not yet I hope you find your happiness in what you do, in places you visit, in people you are with, and in every single day you get to live.

When one is happy, she/he shines.
Go spread your light.


Wednesday, June 16, 2021

Out With the Old; In With the New



Change comes with time.
Or maybe, time requires change.

Among the things that change over time is how the human race perceive, define, approach, and live life.

Few decades ago, the approach was individualistic. Competition was normal. Being famous and powerful was applauded. Owning mundane things was ideal. Grandstanding was a way of life. Money was the goal because it was thought to have made the world go round. I say so because I observe many older people are like these--a combination of these. They have these distinct characteristics.

At present, people magnify the importance of good health, being kind to oneself and others, inclusive growth, inner peace, living harmoniously with others, freedom over money. Now, money is just a tool, and freedom is the goal--time and financial.

The paradigm shift resulted in the revolutionary mindset and approaches of the new generation, among them are as follows:

-Inner peace is the new success.
-Gratitude is the new asset.
-Energy is the new charm.
-Humility is the new strength.
-Grit is the new strategy.
-Connection is the new attraction.
-Faithfulness is the new sweetness.
-Healthy is the new lifestyle.
-Calm is the new mindset.
-Happiness is the new rich.
-Spirituality is the new wellness.
-Self-mastery and self-respect are the new power.

May this new set of perspectives and ways of doing things work in your favor as you live through this new era--without completely leaving the old ones behind, such as the dignity in hard work and the importance of self-sufficiency and resourcefulness.